SOUR FLOWER SUMAC
SOUR FLOWER SUMAC EARTHY, LEMON TASTE - HIGH VITAMIN C.
IMMUNE BOOSTING-SIMMER FOR 15 MIN AND STRAIN WELL WITH COFFEE FILTER ALL ORGANICALLY GROWN:
MULLEIN, RED CLOVER, YARROW, SUMAC, ELDERBERRY, GARDEN PHLOX FLOWER
20g/.85oz
a specialized herbal decoction designed for immune and respiratory support. This exact blend balances the astringent, vitamin C-rich properties of sumac with herbs traditionally used to soothe the lungs and reinforce the body’s defenses.
Herb-by-Herb Functional Breakdown
- Sumac Berries (Rhus species): Provides the sour, earthy, lemon-like flavor. It is remarkably high in Vitamin C and antioxidants, adding both a sharp taste and immune-boosting properties.
- Mullein (Verbascum thapsus): A premier respiratory herb. It acts as a relaxing expectorant, helping to soothe irritated mucous membranes and clear deep congestion in the lungs.
- Elderberry (Sambucus nigra): Widely recognized for its potent antiviral and immune-priming properties, helping to shorten the duration of seasonal bugs.
- Yarrow (Achillea millefolium): A traditional diaphoresis booster (promotes sweating) that helps the body modulate temperature and clear out toxins during sluggishness or a fever.
- Red Clover (Trifolium pratense): Traditionally used as a gentle lymphatic "blood purifier" to move fluid and support cellular waste removal.
- Garden Phlox Flower (Phlox paniculata): Historically used in folk practices for its mild anti-inflammatory properties. It adds a gentle, slightly sweet or peppery floral note to balance the blend.
Preparation Protocol (Decoction)
Because this formula contains dense berries (sumac and elderberry), a 15-minute simmer (decoction) is necessary to fully break down the tough plant material and extract the water-soluble vitamins and polyphenols.
- Simmer: Place your 20g (.85oz) herb mixture into a small saucepan with roughly 24 to 32 ounces of pure water. Bring to a gentle boil, cover with a lid to keep the volatile oils from escaping, and drop the heat to low to simmer for 15 minutes.
- Filter: Pour the liquid through a coffee filter or a fine-mesh nut milk bag.
- Crucial step: Mullein leaves possess microscopic, fuzzy hairs (trichomes) that can severely irritate the throat if swallowed. Passing the liquid through a tight coffee filter guarantees these hairs are entirely trapped.