LYMPH AND LUNGS TEA
LYMPH AND LUNGS TEA
LYMPH AND LUNGS TEA
GENTLE SUPPORT FOR THROAT AND CHEST COLDS
ALL ORGANICALLY GROWN:
MULLEIN, RED CLOVER, Yarrow, Elderflower, made with love
4 Tea Bags
A tea blending red clover, mullein, yarrow, and elderflower is a traditional herbal remedy primarily used to support respiratory health, soothe congestion, and boost the immune system. Each of these herbs brings unique wellness properties to the cup, making it a popular choice during cold and flu season.
Benefits of the Blend
- Mullein: Known as a premier respiratory herb, mullein leaf helps to soothe irritated airways, loosen mucus, and calm coughs.
- Elderflower: These delicate white flowers are celebrated for their immune-boosting properties. They are traditionally used to fight off colds, reduce sinus congestion, and gently lower fevers.
- Yarrow: A powerful anti-inflammatory, yarrow promotes sweating to help break a fever and acts as a mild tonic for both circulation and digestion.
- Red Clover: Packed with antioxidants, red clover adds a subtly sweet, earthy flavor. It is also highly valued for its isoflavones (phytoestrogens), which support hormonal balance.
How to Brew
Measure: Use 1 to 2 teaspoons of the dried herbal blend per 8 ounces of water.
Steep: Pour freshly boiled water over the herbs, Cover & Wait: Cover the cup with a saucer and let it steep for 5 to 10 minutes. Covering the mug is crucial because it traps the volatile healing oils and essential nutrients in the steam. [
Strain: Strain the herbs completely (mullein leaves have tiny hairs that can be scratchy if not filtered out thoroughly). You can add a touch of honey or lemon to taste.
Safety & Precautions
While this blend is highly beneficial for many, it comes with a few important health considerations:
- Pregnancy Warnings: Yarrow is considered unsafe to consume during pregnancy as it can stimulate the uterus and affect the menstrual cycle.
- Blood Thinners: Yarrow promotes blood clotting, so individuals taking anti-coagulants (blood thinners) should avoid drinking it.
- Hormone Sensitivity: Because red clover contains plant estrogens, individuals with hormone-sensitive conditions (such as certain cancers or endometriosis) should consult a doctor before drinking it regularly.